Welcome!

I grew up multiracial (Black, Korean, and white) and bisexual in Iowa—a place where I felt like not many people looked like me, loved like me, or understood me. I moved to the Pacific Northwest in 2015, determined to become more authentically myself.

 

I would describe my therapeutic style as casual, collaborative, creative, pragmatic, warm, authentic, humorous, empowering and supportive, but I would encourage you to trust your own experience.

 

I am body, sex/sex worker, ethical non-monogamy, and kink positive and I embrace a Health at Every Size perspective. I reserve a portion of my caseload for working with Black femmes to increase access to Black mental health care. 

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Some of the specializations and most common populations I serve include: 

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-LGBTQIA2S+ folks

-POC with slots reserved for Black femmes.

-Couples therapy

-OCPD, OCD and perfectionism 

-interpersonal relationships and communication, boundaries, and assertiveness

-ADHD, low self-esteem/confidence, anxiety, habit formation

-identity strengthening/discovery

-religious trauma 

 

I have always been a book nerd, but life is not always as well-defined as a novel. We often find ourselves in situations and relationships that turned out to be messier and more complex than we expected them to be. I am here to help you navigate life’s many difficult situations and your feelings and thoughts about them. We will come up with a plan together that is unique to you and your relationships to get you closer to where you want to be.

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When I am not doing therapy, I can usually be found with my nose in a book, hanging out with my best friends watching drag race, trying out places to eat with my partner, or fending off my two spoiled cats. I like stand-up comedy, true crime/cult documentaries, jigsaw puzzles, skirts with deep pockets, and watching trash tv.​​​​