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Grow Defined Therapy

Therapy where you are the author of your life and relationships.

Individual, relationship, and family therapy specializing in serving BIPOC and LGBTQ2SIA+ clients in Oregon and Washington of all shapes, sizes, colors, and genders.

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"We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value no matter what their color."

Maya Angelou

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About Grow Defined Therapy

River founded Grow Defined Therapy with the goal of providing affirmative, inclusive, and personalized therapy to clients where they feel heard, seen, and supported as they navigate some of their biggest challenges and author their lives. Grow Defined Therapy specializes in working with LGBTQIA+ clients and BIPOC clients, but we also enjoy working with clients as they navigate challenges entirely unrelated to their identities.

We believe you are the expert of your life, experiences, and relationships. We are body, sex, ethical non-monogamy, and kink positive and embrace a Health at Every Size perspective.

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